Teams Umar Farooq played for
| Main FC | Lahore Whites (2015/16-2018/19) |
| Lahore Blues (2016/17) | |
| Main ListA | Lahore Whites (2015/16-2018/19) |
| Quaid-e-Azam Trophy | Lahore Whites (2015/16-2018/19) |
| Lahore Blues (2016/17) | |
| Miscellaneous | Lahore North Zone Blues Under-19s (2010/11-2016) |
| Lahore Under-16s (2012/13) | |
| Lahore North Zone Whites Under-19s (2013) | |
| Lahore East Zone Whites (2013/14) | |
| Lahore Shalimar Under-19s (2013/14) | |
| Lahore East Zone Blues Under-19s (2014-2016) | |
| Lahore Ravi Under-19s (2014/15) | |
| Lahore East Zone Whites Under-19s (2015) | |
| Lahore North Zone Blues (2015) | |
| Lahore Blues Under-19s (2015/16) |
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